Sometimes when we work ourselves too hard, particularly as women, we suppress our needs for self care in order to not disappoint.
This evening I had to do just that.
I have worked 3 days in a row and now my body is just ready for a break. So NO, I will NOT be going to the class I’m supposed to be attending for work tomorrow.
I might be letting people down, annoying people or disappointing my boss –well, there’s nothing I can do but listen to my body and take care of myself. What is more important to me in the long term?
A : Healthy body
B: Annoyed person who probably won’t be my boss anymore in a year or 2?
Yep, common sense.
peace, love and chocolate!!